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28 Days For ONLY $57
All of our group fitness sessions
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Why Should you Choose US?

You have a lot of choices for fitness in North Sydney, but if you give us a chance, we will prove to you why we are #1.

Your not just another person in the crowd here at Human Design. We sit down with each and every member before you even start and go over what your goals are and if we are the right choice for you. 

We want to know what we can help you accomplish and when you want to achieve it. Then we work together in figuring out what program best fits your individual needs. 

Start Burning Fat Now

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Learn The 5 Things NOT To Do This Holiday Season

1. Don't go to Holiday parties hungry - always eat something health right before leaving your house.
2. Don't drink too much - If your going to drink alcohol don't go crazy. Try to stick with low calorie drinks and drink them slowly.
3. Don't Eat Too Many Sweets - I know your going to have SOME sweets this holiday season, but try to limit the number to two a week. 
4. Don't Skip Out On Exercise - The best way to BATTLE the extra calories this season is by hitting the gym two to three times a week or at least go for a walk after dinner. 
5. Don't Miss This Deal - I'm giving you the answer to your holiday weight gain problems with our 28 Days for $57 Deal. Let me help you stay accountable over the holidays.