Human Design is a Results-Based Boutique Fitness Studio in North Sydney.
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Training is what we are all about. We have created a culture of success through sustainable body transformations for busy men and women. What we do at Human Design is train hard and have fun along the way. We provide you with a training environment that is safe, friendly but puts you in the position to make that change within your life. Below are our core training products.

​Personal Training 1-1

​Based in North Sydney. Our aim is to ensure our clients achieve maximal results in a healthy and sustainable way so that they last! Your programs and nutrition coaching will be designed to match your busy lifestyle and ensure that you don’t have to give up your life to get fit.

A Personal Trainer can work with your goals and provide tailored advice and motivation to keep you on track. You will receive the highest standard of support, structure, and accountability to reach your goals.

BOOK A CONSULTATION HERE

LEARN MORE ABOUT PERSONAL TRAINING

​Small Group Coaching

Based in North Sydney our small group coaching allows you to be supervised by a professional Personal Trainer who can watch your technique and challenge you at your level in a small group setting.

​Small group training is designed for busy men and women who want to lose body fat and get toned. It is a mixture of supervised weights, high-intensity cardio training and freestyle circuits to get you fit quickly but do it safely through a well designed monthly training system.

BOOK A CONSULTATION HERE

LEARN MORE ABOUT SMALL GROUP COACHING

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​Online Personal Training 1-1

Online Personal Training involves designing a personalized lifestyle, nutrition and training program to help you achieve your fitness goals.

You will receive all the daily direction, coaching, accountability and support through our TRUE COACH APP to make sure you train smart and eat smart to get results.

If you have joined a gym and walk around wondering what you should train each day then Online Personal Training is for you.

BOOK A CONSULTATION HERE

LEARN MORE ABOUT Our Online Transformation Programs