Welcome To The Human Design Group Fitness Training Program For All Fitness Levels

Human Design and Fitness offers high-quality, cost-effective small group transformation training.

We offer a selection of sessions that fit every experience and fitness level. And not only do you get to workout alongside friends, our classes are led by certified instructors who are some of the best you can find!

Human Design's Group Fitness Transformation Program is small group training with a difference. The sessions are designed to help you:
​

• Trim Fat, Tone Up and Build Lean, Toned Muscle
• Change The Shape And Look Of Your Body To Fit Into The Clothes You Want
• Get Long Lasting, Sustainable Results
• Smash Your Fitness Goals​

Best of all, it is completely affordable and accessible.

Try a FREE week trial on us. If you don't love us, you can leave us.

---

​Try a Free Week Trial On Us!

---

Formula

These are specially designed 45 minute workouts which involves a brief, yet powerful storm of exercises that cause a certain level of disturbance in both the muscles and the cardiovascular system.  The results are both fat loss and muscle gain.