YOUR KITCHEN RESCUE PACK IS ON IT'S WAY! CHECK YOUR INBOX SHORTLY.
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Hello There!My name is John Donaghey.
First of all, thank you for downloading my kitchen Rescue Pack! I know You'll find yourself using it constantly throughout your busy week. This powerful series of three infographics take virtually ALL the guesswork out of creating the ideal eating habits to help you get and stay healthy for a lifetime! For those who don't know me, I'd like to tell you a little about how I help busy men and women lose weight and get their confidence back without spending endless hours in the gym and tracking calories. | ||
Nutrition AND Fitness
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While everyone has their niche in life, mine happens to be fitness and helping people to lose weight in the simplest, most practical, healthiest way possible.
But there's a problem with weight loss coaching. If there is a topic in this world that causes more confusion, I am not familiar with it. Sadly, the industry of getting fit and losing weight is crowded with myths and flat out lies that leave most people shrugging their shoulders and doing nothing; paralyzed by conflicting advice and a LOT of bad science As it turns out, there is a fairly straightforward way out of this frustration with misinformation. It's called coaching. |
Pet Peeve
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Pet Peeve Alert! You see, most people go through life in a series of repetitive behaviors. Never really being aware of the choices they make. Simply going through each day - each meal in fact - without really thinking about it in any way. Just doing things out of habit, because that's what's comfortable. Of course, these habits may well be destroying their health... but they do them anyways. This NEVER made sense to me! It's my job to make you aware of those bad patterns, to help you break those habits and provide new, healthy choices to take their place. See some of my real world client results below. Serious Results |
"Since starting my journey with Human Design I have lost over 40kg, 100cm's in measurements and over 6 dress sizes and kept it off for over 2 years. The lifestyle of eating healthy and exercising is not a burden and I'm not giving up anything to do it. I've only gained and benefited from it."
Tracey |
"I’ve lost nearly 10 kilograms and most importantly my body fat and measurements have decreased significantly. I’m back to fitting into clothes that I haven’t worn in over 2 years. I would not have achieved this success without someone pushing me consistently."
Michelle |
"After losing 16kg's and transforming my body, I only wish I hard started earlier.
Niha |
"It was great to have a routine and a nutrition plan as I did not know what to do before seeing John and doing his program. I feel fitter, leaner and stronger and have full confidence that I can keep the weight off."
Chris |
"For the first time in my life, I have lost weight and kept it off for nearly 2 years. John makes the whole process really simple. I can't believe how easy he makes it. No more yo you dieting and weight gain."
Prasad |
"I have loved the coaching and I have increased my confidence and the weight loss has been a major factor. Don't be afraid to ask for help or guidance."
Shaun |
A program built for YOU... |
If you are someone who has always struggled with maintaining weight loss or you just need some structure, support and accountability during these crazy times, here are some ways I help my clients. I provide:
All of this allows me to be there for you 24/7.
All backed by a powerful curriculum tailored to your needs. Yes, I called it a curriculum. Every coach needs a playbook. I have mine. At the end of the day though. it all comes back to coaching and being held accountable I am a Precision Nutrition ProCoach. I am part of the most successful weight management program in the world! Bar none. If you are keen to make some healthy changes and get some results without all of the frustration and misery of extreme diets, Call me for a free, no obligation consultation today. Hold on though.. |
... but YOU have to put in the work! |
Let's understand something:
This program may NOT be for everyone. You ARE going to have to put some work in! You may or may not be an ideal fit for this online coaching. Our initial conversation will confirm this one way or the other. I only work with clients who clearly demonstrate the willingness to change. Let's face it. Half-hearted efforts get half-assed results. I don't expect you to give up your social life...just put some effort into making the changes. Call me today to find out how to get started Committed to your health. John Donaghey |
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Call me today.
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Call me right away if you realize that finding a properly trained coach is where you need to start.
"I truly believe, that unless coached, people never reach their maximum capabilities." BOB NARDELLI CEO - HOME DEPOT |
