The key to eating healthy for busy men and women is to make it easy, convenient and simple.
If you struggle to find the time to prepare nutritious meals and you are a busy professional who always seems to be on the go , check out these five simple breakfast recipes that are quick, easy and tasty.
We try to adhere to our Human Design nutrition guidelines for meals with these choices. Those guideline are:
1. Breakfast of steel.
2. Scrambled Egg With English Muffin
3. Greek Yoghurt Special
4. Quick Toast Option
5. Banana on toast with chia seeds
If you want some quick and easy toast breakfasts - check out this cool little list of ideas