If You Ever Become A Personal Training Client Of Mine, I Will Promise You This.

I will not check my social media while you are training with me. 

I will never sell you any kind of multi level marketing supplement. In fact, I will never even sell you supplements.

I will not judge you if you do Zumba, Crossfit, Running, Cycling, Bodypump or whatever else as I would rather you move regularly than do no movement at all.

I couldn't care less if your current diet is fast food every meal of every day. I am here to help and educate you along the way to better health. Everyone has to start improving from somewhere.

I will focus on your goal. If you just want to feel better and have more energy, that's cool. If you are not worried about aesthetics I will not pursue that. If you want a 6 pack, that's equally fine. It's your goal that's important to me.

I will give a shit and genuinely care about your fitness and tailor your approach to get you there.

I will never ask you to eat or train or live in a way that I wouldn't do myself. 

I will always have a plan and a program for you that's based on your goals. It will never be a random workout that I made up on the day. There will be structure and tracking to make sure you are improving.

If you haven't mastered an exercise I won't tell you that you have nailed it. Proper form is essential to your progress, not compliments for the sake of compliments.

I couldn't care less if you are the most unfit person on the planet. In fact, I would love that as it gives me a chance to really improve your fitness.

I will provide every other workout that you need for outside the session instead of holding things back for fear of losing you as a client. The more information you have, the better results you will achieve. Win win for both of us.

I will respect the fact that the gym and fitness may not be your most important priority in life and try to meet you where you are at to help you get to your goals.

You will be educated, not just instructed. It's a two way dialogue. I need feedback from you to help improve my service and improve your results. 

I will keep your training and nutrition as simple as possible so that you barely even have to think about it.

If you have an injury I will refer out. It's not my skill set to fix injuries that are complicated and require expert attention.

I will make your nutrition and training as simple as possible so that you barely have to think about it.