The Best Workouts For Peak Hour At The Gym

If you go to the gym during the peak hours it can be quite daunting as it is so busy.

It can also be quite annoying as you had your perfect workout planned only to find most of the equipment taken up by sweaty people who don't like to share machines or equipment.

Well, fear not. Help is here with the fifth workout in our crowded gym series.

All you need are two kettlebells and minimum space and you will get a great, well balanced, sweaty workout that burns a lot of calories.

See the video below for the workout.