The Pros And Cons Of A Small Calorie Deficit

The Pros And Cons Of A Small Calorie Deficit.

There are many methods to lose weight so this is a win-win for you.

You get to choose the best option for you.

I think that’s pretty cool.

You don’t have to follow an approach that you hate.

If you keep trying, you’ll find a very sustainable approach for you.

In this video I highlight the quick pros and cons of a smaller calorie deficit.

​Comment below if you have any questions.