The Secret Weight Loss Weapon You Have Access To But Don't Use
Today I want to talk about a simple nutrition habit that you can implement straight away to minimize bloating, improve digestion and increase your chances of losing weight and keeping it off.
I call it a nutrition superpower.
In fact, this superpower has major benefits for weight loss, digestion, and overall appetite management, and best of all, it doesn’t take tonnes of energy to do.
You can fit it in with your current schedule and you’ll be happy when you master this habit.
Enjoy the episode here.
My Fit Habits Weight Loss Coaching Program